I’m Tyler Lightening, I am a qualified Hatha Vinyasa Yoga instructor. My aim is to use Yoga as a tool to help individuals with mental, spiritual, physical and emotional hurdles, to enjoy better, more holistic and gratifying lives – and ultimately overcome the hurdles that hold them back. My core focus is to help athletes, individuals who work nine-to-five desk jobs, as well as anyone suffering from medical, emotional or mental stress, although my doors are open to anyone seeking balance, realignment, and a way to reconnect the body, mind and soul.
For years I was stuck in a nine-to-five job, first in sales and then admin. I knew it wasn’t for me and so I was constantly trying to find a way to get out of the corporate world. I had been meaning to get back into yoga since I left school and so in 2015 I started attending classes at the Inner Wellness Studio. In 2016 I attended their 200hr Hatha Vinyasa Teachers Training Course with Diego and I qualified in June that year. Not only has Yoga completely transformed my life, I have a new found respect for the vast knowledge and science behind it. With 5000 years worth of knowledge at my fingertips I don’t think I will ever stop learning. I look forward to watching my students grow and transform as Yoga enhances each area of their daily lives.
Have a private class or join a group class – our instructors will assessyour level of fitness and recommend where you should start.
Westville Branch2 Cedar RoadWestvilleKwaZulu NatalDurban North Branch22 Ennisdale RoadDurban NorthKwaZulu NatalPh: 072 819 9511