Power Pilates offers group classes, semi privates, private, rehabilitation, pre and post surgery and pre and post natal classes including athletic conditioning for the elite athletes.

Class Times & Fees

Class Times

Group Classes range from 4-12 people per class and every session is a full body workout, the mat work repertoire challenges even the fittest athlete and there are always modifications for the beginner. We utilise different props in every session.

Durban North Group Class Times

MON:8:00am, 5:30pm
TUES: 5:15pm, 6:15pm
WED: 6am, 8:00am, 5:30pm
THURS: 5:15pm, 6:15pm
FRI: 7:30am
Last Saturday of each month: 8:00am

Westville Branch Group Class Times

MON: 6:30am, 8:30am, 5:30pm
TUES: 5:00pm
WED: 7:30am, 5:30pm
THURS: 8:30am, 3:30pm, 5:00pm
FRI: 7:30am

Class Fees

N.B. Please read our studio policy regarding cancellations, which can be found on here.
Classes may be cancelled by the instructor if there are less than three people booked.

Standard Monthly Group Classes (please note no sessions will be carried over to the following month, except for the 10 Session Specials package)

Booking is essential

Banking Details:

Powerhouse Pilates Studio, FNB Business Account, Acc No. 62416571752, Branch. 224326 Pavillion

Intro Pack

3x Private, 3x Group classes – R1100

Please note peak times surcharge of R80 per class
Peak times are before 7:30am and after 5:30pm

Group Classes (Matwork): 55 Minutes

Once off session – R120 (Per person)
4 Sessions – R400
6 Sessions – R600
8 Sessions – R760
12 Sessions – R1080

10 Session specials – R1100 (These sessions last 2 months)

Duet Private: 55 Minutes

Maximum two people per class
Per class – R480 – Per person – R240
4 Session Package – R1760 – Per person – R880
8 Session Package – R3520 – Per person – R1760

Please note peak times surcharge of R80 per class
Peak times are before 7:30am and after 5:30pm

Private & Rehab: 55 Minutes

One-on-one personal instruction
Per class – R350
4 Session Package – R1300
8 Session Package – R2560

Please note peak times surcharge of R80 per class
Peak times are before 7:30am and after 5:30pm

Please note peak times surcharge of R80 per class

Peak times are before 7:30am and after 5:30pm for all classes except Group Classes

Semi-Private Class

Join a friend or partner and progress together as more focus is on both weaknesses and strengths.

Private Classes

Private Classes are one on one with the instructor and focuses on that persons specific posture as a specific programme is worked out for body type and posture. A full body posture analysis is done prior to programming, use of both mat work and reformer is used to gain optimum results.

Rehabilitation Classes

Rehabilitation Classes focuses on existing or new injuries as well as posture related problem, starting off slowly and strengthening individual specific muscles.

Pre and Post Surgery Classes

It is vital to strengthen muscles that support bones and joints as these provide support and stability and also prevents recurring injuries.

Pre and Post Natal Classes

Keeping fit during pregnancy is vital as it eases pain and discomfort and strengthens the deep muscles. After child birth pilates helps to recover the bodies strength and tone.

Athletic Conditioning Classes

Athletic Conditioning Classes is a functional intense full body session targeting specific muscles involved in a clients sport or past time.

Meet our Team

We are passionate about achieving Health, Fitness and Strength through Pilates

We also love helping our clients achieve their Health and Physical goals through our knowledge and passion for Pilates

Sign up for a class today!

Have a private class or join a group class – our instructors will assess
your level of fitness and recommend where you should start.

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Contact Us

Westville Branch
2 Cedar Road
KwaZulu Natal

Durban North Branch
54 St Andrews Drive
Durban North
KwaZulu Natal

Ph: 072 819 9511

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